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How Long Melatonin Remains in Your Body

How Long Melatonin Remains in Your Body, Efficacy, and Dosage Tips

by Cherie McCord

How Long Melatonin Remains in Your Body, Efficacy, and Dosage Tips

A recent study has found that melatonin remains in your body for up to 2 weeks after use. This is great news if you are taking the supplement daily, but not so good if you forget and take it on a Saturday night before bed. The researchers recommend that people who take melatonins wellness products…

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Filed Under: Health Tagged With: and Dosage Tips, Efficacy, How Long Melatonin Remains in Your Body

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