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and Dosage Tips

How Long Melatonin Remains in Your Body, Efficacy, and Dosage Tips

by Cherie McCord Leave a Comment

How Long Melatonin Remains in Your Body, Efficacy, and Dosage Tips

A recent study has found that melatonin remains in your body for up to 2 weeks after use. This is great news if you are taking the supplement daily, but not so good if you forget and take it on a Saturday night before bed. The researchers recommend that people who take melatonins wellness products…

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Filed Under: Health Tagged With: and Dosage Tips, Efficacy, How Long Melatonin Remains in Your Body

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