Maybe you’ve noticed those bright-colored tapes that professional athletes wrap on their bodies. It’s not uncommon.
For the unfamiliar, those are what is commonly referred to as ‘Kinesiology tape.’
Dr. Kenzo Kase, a Japanese chiropractor in the late 70s, was the man behind the concept. After decades of marketing, kinesiology tape finally gained recognition and popularity in professional sports leagues.
One of the leading brands today is Hampton Adams. Let’s find out why.
What Is Kinesiology Tape?
Before discussing why athletes should use kinesiology tape from Hampton Adams, let’s discuss what it is. The word “kinesiology” is from the science that deals with the anatomical treatment of tissues, joints, muscles, and tendons.
Also known as “K-tape” or “Kinesio tape,” it can treat mild exercise-related injuries, provide extra support for athletic performance, and help guide injury recovery. You may think of it as an alternative to pads and braces with less coverage on the skin.
How Does It Work?
Kinesiology tapes are usually made from a blend of nylon and cotton.
Cotton is utilized because of the need for softness and breathability. Nylon is used due to the needed elasticity and durability. Furthermore, kinesiology tapes are waterproof, making them useful even when you heavily sweat or shower.
When you apply kinesiology tapes, you target trouble areas. If your triceps need support, you only need to tape that part and not include the biceps anymore.
The tape targets what’s beneath the skin.
According to Dr. Megann Schooley, a clinical specialist in sports therapy, kinesiology taping can create a ‘lift’ in the skin that unburdens the underlying tissues.
The tension of the tape can stabilize the affected part and encourage the normal flow of blood and lymphatic fluid. It is like straightening a twisted pipe to unclog it.
Compared to pads and braces, taping can also give you the freedom to allow spacing for the unaffected joints and muscle groups. Inflammation is reduced as the tape creates more space for blood flow.
What Are The Benefits Of Using It?
- Decrease the pain
As you use your muscles and joints, the Kinesiology Athletic Tape will handle most of the stress.
- Increase the circulation of blood and decrease the inflammation
While the taped body part is stabilized, any inflammation caused by the stress from body movements is reduced. The tape creates space and allows for easier blood flow.
- Improves the posture and provides muscle support
K-tape naturally mimics your body, supporting your muscles and making proper postures easier.
- Improves athletic performance
One of the aspects that define athletic performance is endurance. Knowing that kinesiology tapes provide support and stability, you wouldn’t worry about getting cramps early and soreness due to fatigue later on.
- Supports recovery
Since the kinesiology tape improves the circulation of fluids in the affected area, it also contributes to recovering from injury.
- Manages scars
Kinesiology tapes are not a substitute for bandages on a wound. However, as a wound becomes a scar, you still have the risk of wounding it again just by performing dynamic movements. Fortunately, a kinesiology tape has it covered, literally and metaphorically.
Why Should Athletes Use Hampton Adams’ Kinesiology Tape?
Now that we have discussed all you need to know about kinesiology tape, let’s look at the reasons why athletes must choose the brand Hampton Adams.
Currently, there are less than 100 brands that manufacture kinesiology tapes worldwide.
No matter what the brand is, all kinesiology tapes work the same and you get the common benefits.
However, what sets apart top brands like Hampton Adams from other average brands is the experience:
● Adhesion And Being Water-Proof
The kinesiology tapes from Hampton Adams are easy to use and have better waterproofing. They don’t even leave a residue when removed.
Generally, there are 2 options to choose from based on length: there is the 135-foot tape, which is available individually, and there is the 16-foot tape, which can be purchased in sets of two.
Each of them can stay on the applied body part for days, no matter how much you sweat or shower.
● Being Hypoallergenic And Latex-Free
Hampton Adams is for every skin. The “skin technology” used is free of latex so that it will not bother those that have sensitive skin.
Since there is no sticky residue left if the tape is removed, there will be no risk of skin irritation.
Aside from being latex-free, the kinesiology tapes of Hampton Adams are also hypoallergenic.
● Money-Back Guarantee
Hampton Adams offers a 60-day money-back guarantee. If you are unsatisfied with the kinesiology tape’s performance, they guarantee you a full refund if you return them within 60 days.
That’s a long time to contemplate. Talk about confidence!
● Designed By Athletes, For Athletes
Hampton Adams’ tapes were developed by an American football player. They are manufactured in the USA and designed for top athletes.
The two-inch width of the tape allows you to have many strips or customized cut layers without the risk of fraying. You can apply the kinesiology tape in a way that is comfortable and still effective.
People with muscle pains and joint discomfort can greatly benefit from K-tape. Even pregnant women can utilize them for support on the backs and relief of soreness.
How To Apply Kinesiology Tape
The kinesiology tapes of Hampton Adams include procedures and suggestions on how the tape should be applied. Consult a medical professional trained prior to applying.
You can easily learn patterns like a fan, X, Y, or I, depending on what you need for your situation and the body part affected.
K-Tape is often applied to:
- Avoid Taping if You are Currently Experiencing:
- Active cancer
- Deep vein thrombosis
- Fragile skin
- Lymph node removal
- Open wounds
Kinesiology tapes from Hampton Adams have proven effective time and time again.
See how they can support your active journey today!