What is a Rare Steak?
Rare steak is cooked in a very short time. Your steak from the center will be cool and red. The core temperature of rare steak is 125 °F and features a seared, dark outer layer and a soft, bright red inner layer. Rare steaks are often hot on the outside and warm to cool on the inside.
How to cook each side of the rare steak?
For medium-rare, aim for an internal temperature of around 130 degrees F. For a 1-inch-thick rare steak, each side should be cooked about 7 minutes. Let your rare steak rest for up to 10 minutes before serving.
Cook a 2 cm thick piece of steak for 2-3 minutes on each side for rare, 4 minutes on each side for medium, and 5-6 minutes on each side for well-done. Turn your steak only once; otherwise, it will dry out. Always use tongs to turn each side of the steak as they won’t puncture the steak, which can cause juices to escape.
How to cook a very rare steak?
For rare steak, grill your steak in a normal skillet or grill, flip once, about two minutes on each side (less if the steak is very thin). For blue and rare steaks, you will want thick, low-marbled (intramuscular fat) steaks, as the short cooking time won’t melt the fat.
How to check when the steak is cooked?
Follow this guide to find your perfect bake:
- Rare steak: 125 degrees F + 3 minutes rest off the heat.
- Medium steak: 135 to 140 degrees F.
- Well done steak: 155 degrees F+
How does a Rare Steak look like?
If you to cock a rare steak, it should be like your cheek: tender and chewy but still meaty (as opposed to raw, which would just be chewy). If you want a medium-steak, touch your chin; the steak should still be tender but with some toughness.
Let your rare steak rest.
It only depends on the size of the beef cut, large roasts should rest for 10-20 minutes, and your rare steak should breathe for at least five minutes. But try what works best, and you’ll be whipping up juicy, mouth-watering steaks in no time.
How to cook a perfect Rare Steak?
- Rub the rare steak all over with a good drizzle of olive oil and a good sprinkle of sea salt and black pepper.
- Add the steak to a hot skillet, then cook for 3 minutes to make it rare steak or to your liking, turning every minute.
Can steak be too rare?
There’s nothing wrong with eating rare steak, assuming the meat is fresh and has been handled and refrigerated properly. I have eaten rare blue steak all my life and often eat raw beef in sushi or tartare. There is no need to worry.
Is Rare Steak safe?
Is rare steak safe? The answer is quite simple rare steak is safe. First of all, for a reason already explained: there is no blood in the steak cooked rare. Furthermore, the practice that is not recommended by experts and risky is to consume raw meat: when cooked rare, the meat is cooked, albeit for a shorter time than other types of cooking, and if it is cooked properly when it reaches a temperature sufficient to eliminate any bacterial danger.