The first days at home with your new baby are indescribable; the shift between excitement, sleepless nights, and around-the-clock feeding can get overwhelming. But here’s the thing, no one ever has this thing called motherhood wholly figured out, so give yourself some grace. It’s hard to squeeze your personal needs with much of your energy and focus directed to the baby. We’ve taken the time to put together a comprehensive guide to choosing the suitable postpartum garments for you, so you have one thing off your plate.
Key Factors to Consider Before Buying Postpartum Compression Garments
Before hopping onto the 9 steel bone waist trainer bandwagon for that impressive waistline contouring results, you might want to put a few things into perspective- these questions will help you narrow down to the perfect fit for you.
- What is your end goal?
- How far into postpartum are you?
- How much do you know about compression garments?
- What type of birth did you have?
What To Look Out for When Buying Postpartum Compression Garments
The market is abuzz with various postpartum waist trainers and shapewear. Each model’s features, functions, and effectiveness are different, some simply serving as back braces and others as waist cinchers. This guide seeks to cut through all that noise to help you make an informed decision. Here are five features to check out.
Different compression garments serve different needs; this is where your end goal comes into play. New moms looking to heal their muscles or C-section incision are best to place their bets on elastic wraps- these soft adjustable compressions are breathable and comfy. Conversely, if you’re looking for sore muscle relief and posture improvement, then a support belt will do just fine.
The material of your belly wrap dictates a lot. An adjustable waist trainer would be perfect for a six-week-old mom; by then, their pelvic region is healing, and they don’t have to worry about possible organ damage. Comparatively, mothers who have undergone a cesarean surgery are better off going with a fabric postpartum body shapewear that they can toss into the washer to ward off any scar infections. Fabric postpartum shapewear also make mobility easier since they are adjustable; you can extend them to your comfortability.
Depending on the manufacturing company, different postpartum compression garments sport additional unique features. For instance, some support braces and waist trainers have an adjustability specification; the hook harnesses will let you switch from tight to moderately fitting. Unlike elastic wraps, adjustable shapewear and waist trainers will serve you a long time. Conversely, you can opt for a sweat-resistant compression garment if you’re an active mom with no time for laundry every other day.
The fact that you got through childbirth and now your body is navigating its way through the postpartum transition is remarkable on its own. Having the right tools and information to help you smoothly transition into postpartum and beyond is one way to get that extra load out of your way. Understanding how compression garments work, on the other hand, will get you through selecting the perfect fit for you.