If you are experiencing stiff neck or back pain following a car accident or any injury, you should consider consulting a chiropractor. While it is true that chiropractors adjust the spine through manipulation techniques, the benefits are beyond. Following a set of combined chiropractic approaches with varying force, they help in improving the association between the spine and nervous system of the body that can further improve the overall functionality of the bodily systems. If you have never visited a chiropractor before or looking for some information, here we have compiled everything you need to know to help you with a healthy lifestyle.
What to Expect
In your first visit to a chiropractic clinic, you are more likely to go through a detailed physical examination. The chiropractor will ask you a series of questions along with your medical history. You will need to undergo many diagnostic and lab tests. This helps in identifying the right treatment program for your unique needs. Chiropractors use a range of techniques such as spinal manipulation to recover the lost mobility of the joints. At the same time, they may incorporate routine exercises, physical therapy, and nutritional counseling in your treatment plan.
What is Chiropractic Adjustment?
When you go through chiropractic manipulation or adjustment, your doctor will use their hands to apply a controlled force to your spine. In some cases, they may use an instrument instead of the hands. The key goal is to enhance mobility in the spine and the overall body’s physical functioning. The force can be sudden and you may hear some cracking or popping sounds. Do not get panic since they are completely normal and part of the treatment process. These adjustments are mostly performed for neck pain, headache, or lower back pain. You may want to consider visiting a whiplash doctor as well.
Here we have listed a few physical benefits from chiropractic care that you would like to know.
Strong Immune System
Any misalignments in the spine can interrupt the normal functioning of your nervous system which is responsible for sending and receiving messages throughout your body. This influences the general functionality of the body particularly your major organs including the heart, kidneys, liver, and lungs. When your body is perfectly balanced and aligned, your nervous system will function at its best capacity resulting in a stronger immune system that can fight against many ailments.
Improved Mobility and Flexibility
You can expect improved mobility and flexibility of the body by visiting your chiropractor more often. This is especially important if you have a desk job that requires you to sit for several hours on the go. Chiropractic care can help in keeping the body well aligned and improving the range of mobility. On the other hand, if you are experiencing a tension headache or osteoarthritis, they can help you with pain relief by loosening the tight muscles and joints that may restrict your movements.
If you are struggling with chronic headaches, visiting a chiropractor can make a difference in improving your wellbeing. They can help in reducing the intensity and occurrence of headaches to a greater extent. With millions of people from across the world suffer from headaches in their routine, this can be a major development in the healthcare industry. These headaches are frequently associated with muscle pain, neck pain, nausea, etc. and therefore on-time treatment can be quite helpful in combating the condition.
Many of the students and working individuals spend hours while sitting. You may not notice these problems immediately, but over-sitting can slowly and gradually damage your spine and body posture. The affected posture can further result in chronic problems such as intense back pain, sciatica, carpal tunnel, and more. A chiropractor can help in treating the root cause of these problems beforehand to prevent the occurrence or worsening condition.
The nerves running through your spine have major effects on the stomach and its functioning. In case the vertebrae in this area are misaligned, the nerves can send a signal in the need for acid production that can lead to heartburn, gas, and acid reflux. Chiropractic adjustments and treatment can improve the working of these nerves in the thoracic spine that can prevent any stomach problems.
Lower Blood Pressure
Many studies have found that chiropractic care and treatment can significantly contribute to balance blood pressure. The chiropractic adjustment precisely targeting the nerves in the upper neck can act more effectively than blood pressure medication. This manipulation is also known as Atlas adjustment that has major effects on stabilizing blood pressure.
Chiropractic Care & Mental Health
Chiropractors in Marietta GA aim for a mind-body approach. They make sure to figure out the correct balance between the mind and body. They do this by evaluating the health areas primarily including therapies, diet, supplements, adjustments, and exercise. It won’t be exaggerating to say that small changes in your diet such as the addition of omega-3 can have a major impact on reducing anxiety symptoms and improving mood.
The proper alignment of your spine can significantly contribute to improving the nervous system of the body. On the other hand, the misaligned spine can result in major pressure develops in your brain affecting neurological health and imbalances in chemical production. Following every chiropractic session, your body produces more hormones that can boost mental health. These commonly include:
- Neurotensin helps in reducing stress-induced pain
- Cortisol reduces the effect of pain originating from any inflammation
- Oxytocin enhances the feeling of social connectivity and bonding
In general, these hormones are also known as feel-good brain chemicals. They are a great source of both physical and mental wellbeing as you undergo the chiropractic care program.
Overall, these hormones are referred to as feel-good brain chemicals. They are a great source of both the physical and emotional wellbeing after receiving a chiropractic adjustment. The less pain you have, the healthier you will feel about yourself and life. With just a few treatments, you are more likely to feel positive about everything. Considering the significance of the nervous system on the entire body, having your spine properly aligned means you can think and concentrate in a better manner. Improved mood leads to better stability and these benefits are always welcomed!
Whether you are looking forward to lifestyle modifications or dealing with any chronic pain in your neck, spine, etc. visiting a chiropractic doctor can certainly make a difference in your life. They focus on the root cause of the problem instead of merely treating the symptoms. This way, the results are both productive and long-term. With frequent chiropractic adjustments, you can expect a healthy and well-balanced body.
If you have read this far, you are more likely to be familiar with both physical and mental benefits. What’s more? Everyone can benefit from it whether an adult or a child. It’s an all-in-one solution for a variety of conditions. On the other hand, if you have suffered from a car accident, there are accident doctors in Atlanta to help you. Have you ever visited a chiropractor? If yes, do share your experience in the comment section below.