Hair strands are made up of a protein called keratin. Therefore, it is essential to have an adequate supply of protein for healthy hair. Protein is further broken down into amino acids. The synthesis of keratin requires about 20 amino acids. Arginine is an essential type of amino acid that is produced naturally in our body and is thought to be beneficial for our hair. In this article, we’ll be discussing the relationship between Arginine, hair loss, and its benefits.
What is Arginine?
Arginine is a semi-essential amino acid involved in many important functions in the body. The term semi-essential means that our bodies normally produce a sufficient amount of it. However, people with certain health conditions and certain conditions may need to supplement with this substance to prevent imbalances and benefit from its powerful properties. It is essential for the proper functioning of the heart and kidneys as it helps improve our blood circulation. It also helps wounds heal. Arginine can also help us build muscles.
Arginine is known for increasing nitric oxide levels in the body. This nitric oxide helps to dilate blood vessels and open potassium channels in cells, therefore improving blood circulation and production throughout the body.
What does Arginine do to our hair?
Arginine has a conditioning and moisturizing effect on skin and hair. Arginine is thought to be beneficial for hair growth. The role of L-arginine in hair growth may be improved by its binding to nitric oxide, especially in people with low levels of nitric oxide or a diet deficient in this substance. For these people, arginine greatly boosted nitric oxide production and compensated for the deficiency, opening potassium channels in the cells. Due to the vasodilatory effect of potassium, the blood vessels dilate, improving blood flow and circulation, resulting in an increased blood supply to the hair follicle, which stimulates hair growth.
Arginine protects hair from excessive damage caused by hair bleaching. A study shows that arginine can prevent the harmful weakening effects of hydrogen peroxide on hair, also known as the oxidative coloring process. When you dye your hair, hydrogen peroxide actually attacks the natural oils and proteins in the hair’s structure, weakening it. In this study, the researchers replaced the ammonia with arginine and demonstrated that arginine does penetrate hair fibers and significantly increases hair strength. Arginine is also known to boost collagen production, which increases the strength and elasticity of our hair. It also acts as a protective layer on the hair’s surface, protecting it from environmental aggressors and damage caused by overuse of styling products. It helps lock in the moisture inside and prevents the hair from drying out.
Arginine is considered safe for topical application. But anything in excess is bad for your body, and so is arginine. You should take arginine in moderation to avoid any allergic reaction in your body. It’s better to consult with your doctor first before taking any type of Arginine supplement because they can assess if Arginine would be a right fit for you to stimulate hair growth. And if not, they may also be able to suggest other better alternatives like https://www.numan.com/hair-loss/regaine that could help you deal with your hair loss problem without any side effects.