So you have just got to know that your crush does not like you back. And now? You may feel demoralized or bored trying to change your mind, but it will likely make you feel worse and maybe even annoy the person you love.
The healthiest and worthiest thing to do in this situation is to accept the news and move on.
Take time for your leisure activities.
Indulge in the things you love to do to get over your crush. Plan to share the dreams you had for your crush. If you’ve spent a lot of time thinking about the object of your affections, make up for it by devoting it to a new project, a good book, or a series on Netflix that you were planning to watch.
Meet new people.
You don’t have to look for another crush Just yet, but feel free to reach out to all kinds of people and make new friends. School, extracurricular activities, community clubs, and volunteering are great ways to meet people.
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Try something completely different.
Broaden your horizons and forget the past by challenging yourself. If you’ve always wanted to do something but never found the courage, there’s no better time than now to try it.
For example, you could audition for a show, take a solo trip, or apply for a new job.
Respect the limits of the person you love.
Don’t try to change your loved one’s mind or show them how good you are. It might piss him off and, even worse, make you a little pathetic. Save your energy for someone who loves you and date your crush on your own.
Explain that you need time to recover.
If you’re friends with the person you love, it’s normal to feel a little uncomfortable with them after being rejected. Let him know that you need some time away from him to get over your feelings. If he is a good friend, he will understand and respect your wishes.
If you’re not friends with the person you love, you don’t need to explain to them that you take time away from them. It’s probably best if you don’t.
No longer follow and block your crush on social networks.
Resist the temptation to chase your crush online by removing it from your friends or by no longer following it on the social media platforms you use. If you’re worried about giving in and following them again later, block them.
You can still read them in the future, once you get over your feelings.
Stay away from places where you think your crush might be.
Don’t try to spot your loved one in the hallway at school or in the break room at work, no matter how tempting, put as much distance as possible between you and them. you have to see each day of your crush, try to sit away from them, and avoid conversation. Be polite. You can say hello if you happen to see the person you love, but don’t linger and try to strike up a conversation.