The story of the declining corporate lifestyle is nothing new. After all, everyone has to fit into the vast pyramid of the organization. The worst is them showing you that you stand at the bottom. The practice of bad employee policies is not new. After all, we have all heard about rulers taxing their citizen’s large chunks in droughts. The parody was them asking for crop taxes when there is no produce. The modern lifestyle was not much different. An individual often travels miles for nine-hour shifts, which go to twelve hours, more often than not. Do not worry, as you are not the only one who finds this relatable. A study by the World Health organization states more than 700,000 individuals globally lost their lives due to overwork.
The worst part is that there is no proof of the long hours you slog in that fancy chair. Some organizations do not even pay for the extra hours you put in. Do you feel it could not get worse? Well, it did. The start of 2020 marked the beginning of a brutal pandemic. The coronavirus pandemic spread globally, and there were many deaths. For many, it meant working from home. For many, it turns out to be an extra dose of stress. Then comes the anxiety to fulfill those tasks. The twelve-hour shift just got converted to full-day, and the pandemic is still wreaking havoc.
Are you searching for the policies of the Human Resource Department of your company? Well, they hardly help. The bitter truth is the work-life imbalance that has become prominent in our generation. The worst part is that there are still many who still deny it. We all know a person who tracks how overworked they are. The above study proves it is nothing to boast about. We will suggest ways to overcome this work-life balance using a CBD Hemp flower and dive deeper into how work-life imbalance can affect your life.
What is CBD?
The Hemp plant from Papua New Guinea became popular in the older times. The plant was barely a meter tall, and the leaves were narrow. Upon many trials, the leaves inside revealed the Hemp extract. The effect of the Hemp extract got so popular that the plant soon became famous globally. Modern harvesting methods extract the Hemp extract from the leaves and then place it into a decomposition chamber. The leaves then go into the portion and originate CBD products. CBD products contain traces of Hemp and THC inside them. The presence of THC has made CBD popular among consumers.
A study by Statista states the market size of CBD-based products is now 1100 million US dollars in the United States of America alone. The number touches billion globally. The unique selling point always remains the legality of these products in most countries.
What is Work-life imbalance? How can it affect you?
The work-life imbalance may have many definitions on clinical websites. Many describe it as when you cannot focus on any other thing than work. It can be thinking about a deadline while watching your football team play. The examples are many, and it all starts to affect your body. The ones suffering from it are often in denial. The ones who get diagnosed tend to correct their behavior towards work. Corporates are equally responsible, as some of them promote toxic competitions and set unrealistic deadlines. We all know how our manager sounds so involved whenever there is a meeting with a director, right? There are many examples.
The work-from-home culture has intensified the problem, increasing screen-time, deadlines, and more tasks. Many claim to hardly have a sleep cycle. Gone are the days of seven sleeping hours. Some even claim to get no holidays, as organizations squeeze the last energy out of them. There are other examples of business owners, hardly able to set their eyes on anything that is not work-related. Mix the doom and gloom of the coronavirus news, and you get a ticking time bomb.
We will now look into how CBD-based products can help the situation-
- Helps with Stress- Work-life imbalance can be harmful to your brain. The constant deadlines cause a vacuum and drain it out of innovation. It often leads to increasing stress levels, which further intensifies the problem. It can decrease your productivity. The Hemp extract in all CBD-based products can stop the electrical activity in your brain. It will help you relax and not stress about the upcoming deadline. Procrastination never gets the task done, right? After consumption, an individual can relax as their mind will go into a calm state.
- Helps with Sleep- Not many sleep when they think about work. Most adults complain of fewer sleeping hours due to overnight shifts and increasing responsibilities. Sadly, this practice is more common globally. The Tetrahydrocannabinol in CBD-based products can help your neural receptors calm down. It will promote sleep and increase your sleeping hours. Do remember to consume them regularly, as they can help with certain aspects of sleep. With the low content of THC ensures, the consumer will only go into a state of light laziness. A good sleep cycle will increase your reliability and let you perform better. In many cases, it can also promote a healthy lifestyle. After all, sleep does make you a morning person.
- Increases Energy- A low energy level is quite the problem in young adults. It is due to the many hours they spend in one place staring at the screen. The work from home scenario cannot let you even talk about increasing screen time. Things turn worse whenever there is an appraisal cycle nearby. The mixture of Hemp and THC will ultimately energize your body and make you more active. It can increase your energy levels throughout the day. It will also keep your body for physical exercises during the day. A little run can always help your mind. Experts suggest energy levels are essential for your health. With summers upcoming, they will be critical in your productivity.
Work-life balance is very critical in maintaining your body. You must achieve a balance between your personal life and work-life. It is best to switch off from work when you close your laptop. The deadlines can wait, and so can that meeting. CBD-based products also contain less than 0.3% THC, which makes them safe for beginners. It also makes them legal in the United States of America, Canada, and many other countries. The organic nature allows you to stay safe from the side effects. It also makes them widely available globally. Many celebrities are now making their own CBD chains, which will only improve the industry. The best is yet to come for your body after using CBD-based products.