The word “organic” is one of the most misused words in today’s world. Many people mistakenly believe that organic means a product must be pesticide-free and free of harmful chemicals. However, many non-organic brands have been used for decades in the food industry, and they continue to function effectively.
The organic label is used primarily on agricultural products; it does not apply to food and drinks with conventional ingredients, such as sugar or milk.
Differences Between Natural and Organic Food
- Unlike natural, which is regulated by law and applies to all kinds of products, organic-only applies to specific food categories like produce, dairy products, meats, and eggs. Here are some ways to distinguish between organic and natural foods to get confused.
- First of all, make sure you know what the definition of these two terms is:
- Organic: A type of agriculture where plants are grown without using pesticides or chemical fertilizers.
- They often rely solely on crop rotation, green manure (non-edible plant material), composting, vermicomposting (a method of composting using worms), or other types of biological pest control practices.
- Natural: A term used to describe any kind of food that doesn’t contain artificial additives or preservatives
- If a product says “100% Organic” on its label, it’s 100% entirely organic as no pesticides were used during the production process.
- If a product says “100% Natural,” it’s 100% completely natural and doesn’t contain any artificial additives or preservatives. If it says “Natural” on the label, then it has at least 95% natural ingredients.
- If a product says “Made with Organic Ingredients,” then at least 70 percent of its ingredients are organic, but there is no guarantee that all of the ingredients are organic.
- If a product says “Made with Natural Ingredients,” at least 70 percent of its ingredients are natural, but there is no guarantee that all components are born.
What Are Some Examples of Organic Food?
Organic food is created without any synthetic pesticides or other chemicals.
A few examples of organic food are fruits and vegetables, milk, eggs, honey, and grains. For example, apple juice can be labeled as 100 percent organic if it is made from organically grown apples.
Organic food has become more popular than ever before as people have become more health-conscious and environmentally aware. Organic food is not only better for you, but it also tastes better because it is fresher and doesn’t contain any artificial additives or preservatives.
Organic food is grown without chemicals, pesticides, or other synthetic ingredients.
Organic food is usually healthier than natural foods because it doesn’t contain any additives. Some examples of organic foods are fruits and vegetables, milk, eggs, and grains.
For example, apple juice can be labeled as 100 percent organic if it is made from organically grown apples. On the other hand, natural foods are not living things such as plants and animals, but they can still be used to make food such as potatoes, carrots, and bananas.
Natural foods are often grown in soil that is free from pesticides and herbicides.
What are some examples of natural food?
Natural food items are often labeled as free of synthetic pesticides, herbicides, and fertilizers. This means the origin of the ingredients is natural, such as a plant or animal. These foods usually don’t contain any genetically modified organisms (GMOs).
On the other hand, natural food is food that contains no artificial ingredients or preservatives. Examples of natural foods are potatoes, carrots, bananas, and oranges. Raw foods are often grown in soil that is free from pesticides and herbicides.
The USDA defines other words commonly used to describe natural foods like “organic” and “all-natural.”
Some examples of natural food include:
- Organic fruits
- Organic vegetables
- All-natural fruits
- All-natural vegetables
- 100% natural fruits
- 100% natural vegetables
- All-natural fruit juices
- All-natural vegetable juices
Natural food items are often labeled as free of synthetic pesticides, herbicides, and fertilizers. This means the origin of the ingredients is natural, such as a plant or animal. These foods usually don’t contain any genetically modified organisms (GMOs).
Conclusion
For the most part, organic and natural foods are the same.
The difference comes down to how grown. Organic foods are grown without pesticides, synthetic fertilizers, GMOs, or any other artificial chemicals.
Additionally, if you’re ready to change your lifestyle to Organic, you will face many challenges how to get only the best organic products. Here you can make your search easier and simpler.
However, natural foods are grown without the use of pesticides and synthetic fertilizers, just like organic foods. The difference is that raw foods do not go through the process of being certified organic.
Natural food items are often labeled as free of synthetic pesticides, herbicides, and fertilizers. This means the origin of the ingredients is natural, such as a plant or animal. These foods usually don’t contain any genetically modified organisms (GMOs).
Organic foods carry a label that says they were grown or produced without chemical pesticides or fertilizers. They also don’t contain any artificial colors or preservatives, and they’re not genetically modified.