Our oral health and general health are directly correlated; a decline in one causes a decline in the other. Tooth decay is the most common issue with oral health. Additionally, oral cancer affects nearly half of the global population.
Our oral health provides a window into what is happening in the rest of the body. It might point to a nutritional deficiency or systemic infection. It might indicate a dietary deficit or a systemic infection. It may point to nutritional deficiency or systemic infection.
There are oral symptoms for more than 90% of all common diseases. A mouth lesion, for example, could be a sign of diabetes, Sögren’s syndrome, or HIV infection. Continuous gum bleeding could be a sign of a blood disorder, while a bone loss in the lower jaw could be a sign of osteoporosis in its early stages.
Health Issues Related to Oral Hygiene
More bacteria live in our mouths than in all of our body’s cells combined. Although these bacteria are ideally harmless in the mouth, they can cause serious harm to other body parts.
- Endocarditis is a type of heart infection that arises when oral bacteria enter the bloodstream and colonize the heart lining. Infective endocarditis is one such instance. Gum damage and poor oral hygiene are the main causes of infectious endocarditis.
- Cardiovascular disease: People with periodontal disease are more likely to develop heart disease. There is a 50% chance that someone who has tooth damage, gum disease, or both will experience a heart attack. People with gum infection, gum inflammation, and tooth damage have a 50 percent chance of having a heart attack.
The risk of cardiovascular disease may be significantly decreased by maintaining good oral hygiene and scheduling routine visits to the dentist arana hills.
- Pregnancy and birth complications: Pregnant women are more susceptible to gum disease and cavities due to hormone changes. Preterm birth and an underweight baby are two outcomes of pregnancy that are negatively correlated with periodontitis. Women who practice good oral hygiene during pregnancy can significantly lower their risk of having a difficult delivery.
- Diabetes: Diabetes is linked with the development and progression of periodontitis. High sugar consumption is also linked to dental caries, obesity, and diseases like diabetes.
Conclusion
The state of our oral health affects every aspect of our health. For a balanced life, practicing good oral hygiene is not a choice but rather a necessity.
Following the guidelines below will help you maintain good oral hygiene;
- Taking good care of your teeth means using fluoride toothpaste twice a day. Make use of an antibacterial mouthwash.
- At least once per day, floss frequently.
- See your dentist at least twice annually.
- Reduce your intake of foods high in acid and sugar.
- eschew using tobacco products.
- Skip the alcohol.
- Consume fluoridated water.